Our Packages

I recommend a free-of-charge discovery call with all clients prior to selecting a package so that I can advise and guide you on what is best for your family’s unique sleep situation.

Discovery Call

Free-of-charge

15-minute call to chat about your child’s sleep challenges and your goal for your child’s sleep. I will advise on how I can best support your family going forward and provided we are the right fit for each other, we can progress from there.

Analysis and Guidance Package

€190

This package is designed for families who would like a comprehensive analysis and guidance of their child’s sleep, but do not feel they need follow-on support. It includes a one-hour consultation in person or via video (depending on location) with Miriam to discuss the sleep questionnaire and diary as well as have a further in-depth discussion of your child’s temperament, personality and individual sleep needs. You will be provided with evidence-based reasons and reassurance as to what may be causing your child some difficulty with their sleep as well as practical solutions to help improve sleep for all. Following the one-hour consultation, a written summary of our discussion will be provided.
In summary, the package includes:
  • 15-minute free discovery call
  • Comprehensive, in-depth analysis and review of sleep questionnaire and sleep diary
  • One hour consultation in person or via video
  • A detailed written summary.

Full Support Package

€375

This is our most popular package due to the direct one-to-one support provided by Miriam during the implementation of a customised gentle sleep plan. It includes a one-hour consultation in person or via video (depending on location) with Miriam to discuss the sleep questionnaire and diary as well as have a further in-depth discussion of your child’s temperament, personality and individual sleep needs. You will be provided with evidence-based reasons and reassurance as to what may be causing your child some difficulty with their sleep as well as practical solutions to help improve sleep for all.  Following the one-hour consultation, a written summary of our discussion will be provided. You will also receive an in-depth customised gentle and responsive sleep plan focussed on your child and family’s specific needs and sleep goals. This tailored plan, together with Miriam’s support, will empower you with the knowledge to support your child’s sleep. The final and vital part of this package is the 3-week support from Miriam while you implement the gentle sleep plan and gain confidence and reassurance in your ability to address your child’s sleep.  In summary, the package includes:
  • 15-minute free discovery call,
  • Comprehensive, in-depth analysis and review of sleep questionnaire and sleep diary,
  • One hour consultation in person or via video,
  • A detailed written summary,
  • A customised gentle and responsive sleep plan will be provided focussed on your child and family’s specific needs and sleep goals,
  • 3 weeks of support from Miriam. This support will be in the following formats:
– Daily direct guidance and support via WhatsApp voice notes/text
– Weekly emails to communicate and document progress
– Two follow-up phone calls for further advice, clarity and confidence in applying the approach agreed on in the customised sleep plan.

Troubleshoot Package

€75

45-minute video or phone consultation on specific sleep issues of concern such as naps (nap resistance, nap timings, nap transitions etc.), bedtime challenges including managing bedtime with siblings close in age, false starts, early rising and more.

Add-on Packages

  • Follow up 30-minute call after our Analysis and Guidance Package or Full Support Package – €50
  • Siblings can be added to the same package for an additional -€100